Meet the Team

We’re fitness professionals that work one-on-one with you every step of the way demonstrating technique, inspiring you, answering your questions, monitoring your progress and adjusting your program as your abilities grow.

Ryan

Trainer/Founder
StrongFirst Certified Kettlebell Instructor
Level 1 Strength & Conditioning Coach
Concept 2 Indoor Rowing Instructor
Cert III & IV in Fitness
Accredited Nutritionist 
Level II National Kettlebell Instructor
Level I Wellness Co…
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Jo

Trainer/Founder
Cert III & IV in Fitness
Concept 2 Endorsed Indoor Rowing Instructor
Cert IV in Training & Assessment
Body Composition Specialist …
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Peita

Cert III & IV in FitnessQualified in Hatha yoga200 hr Power living yoga Restorative yogaChildren's yogaChildren's therapeutic yogaGentle yogaVinyasa flow yoga Yin yogaYoga & Ayurveda studies Chek holistic lifestyle coach level 1 & 2Reiki level 1 &…
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Hayley

Senior Trainer
Certificate III & IV in Fitness
Certification in Nutrition
Post Pregnancy Exercise Certification
Health and Fitness Blogger
Journalist
Dog Lover…
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Matt (Coachpro)

High Performance Cycling Coach. Cycling Australia coaching graduate level 1 Former AIS athlete scholarship holder Former athlete in Olympic Athlete Program Former VIS athlete scholarship holder Founder and owner of Coachpro® and its training...
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Brenton (Coachpro)

High Performance Cycling Coach. Professional Cyclist Goal Programs Coach @ CoachPro Let’s Ride Program Coach @ Cycling Australia Accredited AustCycle Skills Coach Level III & IV in Fitness Level I PunchFit Trainer Dedicated and driven...
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